Erasmus+ Sport: Impact project
On 1st December we organized a dynamic multiplier sport as part of Impact, a project that promotes mental health awareness and education in tennis grassroots sports club across Europe.
It gathered 30 participants, young athletes, coaches, parents interested in connection between sport and mental health. The event was held in Bari, in #AngiullyGym, that we thank for the cooperation.
People participated with enthusiasm and interest in a day of sport and reflection on the values of sport and how good it is for the psycho-physical well-being of each of us.
We discussed about some topics:
-the importance to promote teamwork, emotional awareness and mental support
-the introduction of strategies to help athletes reduce and manage stress becoming more resilient
We did some funny games too: this created an amazing and relaxed atmosphere!!!
Thanks to all. Event like this show that sport can contribute to improve mental health awareness!!🎊
Impact is co-funded by European Union